Mental Heath Matters 

Mental health is important, and taking care of it is essential. Join us for a special workshop designed to help you manage your emotions, deal with stress, anxiety, or bullying, and improve your overall well-being.

What will you learn?

-Strategies to manage emotions in a healthy way.

-Practical tips to reduce stress and anxiety.

-How to take steps toward better mental health.

This session will be led by Ashita Ram, professional dedicated to emotional well-being.

More Information:

 Phone: +1 647 787 4468

 Website: https://gssya.org

Don’t miss this opportunity to prioritize your mental health and learn tools that can make a difference in your life. See you there!